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Sunday, May 2, 2010

Oh, the Guilt!

You know, it really is hard to get back into the groove... I have been doing alright and have been fairly consistent. However, would like to be further along than I am. A lot of that has to do with me not being honest with myself. I keep saying that eating "just one handful of this or that" won't have the detrimental effects on me that it seems to. I keep telling myself that I don't need to cut everything out of my life in order to be happy and healthy. And truthfully, I do believe that! But it is becoming glaringly clear that my little "cheat" days (or should I say, "cheat" minutes in every day) are getting the better of me. I suppose it could be looked at as a positive...my body is rebelling against my lust for sugar, salt and starch! Tonight, I feel bloated, lethargic and guilty!

Tomorrow, a new beginning....again!

Sleep well,
Kristi